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1-2-1 Personal Training

Fitness classes

L.I.F.T

Monthly members -PT

Monthly Members- Classes

Pay As You Train- Classes

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1-2-1 PT

1 hour @ £40.00

Vipr Circuits Monday

1 hour @ £7.00

Functional Circuits

1 hour @ £7.00

Improve your overall fitness in our Circuit fitness Class, cover a wide range of exercises that will work the whole body. Every Thursday night 8pm at Chigwell Primary School

Combat Fitness

1 hour @ £7.00

Get your self fighting fit and learn a little about boxing in our Combat fitness Class. every Thursday night 7pm at Chigwell Primary School

Strength & Conditioning Group

1 hour @ £7.00

Learning the Fundamental Olympic Lifting Movements and other Lifting Basics in our S&C groups.

Afternoon L.I.F.T

1 hour @ £9.00

Afternooon L.I.F.T

Morning L.I.F.T

2 classes Per Week

3 Classes Per Week

Unlimited memberships

Best value package for our fitness class based training. Book 12 classes in advance and commit to them and see your self get into the best shape of your life.

Best value package for our fitness class based training. Book 6 classes in advance and commit to them and see your self get into the best shape of your life.

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